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We all experience self judgement. It’s something we can’t always explain or understand—something that lies beneath the surface, hidden in our subconscious. But why? What is it about self-judgment that leaves us…
Fear has a way of infiltrating our decision-making process. It can stop us from taking action and keep us stuck in an endless cycle of paralysis by analysis. We’ve all experienced this…
Belonging to yourself means embracing your inner strength, valuing your unique identity, and living with intention and purpose each day. It’s about understanding who you are and taking ownership of your personal…
It is normal to ask yourself, “What is holding me back?” and, in fact, being honest with yourself about this will help you move forward. The first step is to realize that…
Do you feel lost in life? In order to find an answer to this question, we must first understand where these thoughts come from… We are all born with a certain amount…
Do you find yourself overthinking everything? Are you constantly trying to figure out how to stop overcomplicating things? When you get overwhelmed, do you go online and spend hours researching for a…
Thought loops are mental traps that we fall into every day. We get caught up in our thoughts and lose track of reality. This happens because our minds are constantly creating stories…
How often do you get caught up in other people’s problems? You can only truly respect yourself when you know how to focus on yourself and not others. In this article, I…
Self-discovery is a lifelong process, and that is one of the major reasons why it is so difficult to do. People simply don’t persist in peeling off the old layers of self…
How do you know who you really are? How do you want to live your life? These questions are important because they help us find our true self. We all have dreams…
You can think, “people don’t care about me, poor me,” or you can think, “people don’t care about me, that’s so liberating!” When people ask this question, it is usually not because…
I know that “How to drastically change your life in one month” sounds like a bold claim, but I’m going to prove it to you with the help of personal example. In…
If you want to be a successful online business owner and be less frustrated and overwhelmed, you must stop asking for permission from others. A major change in your mentality is required…
When you think like you need to fix yourself, you’ll automatically think that you are broken. So, if you want to fix yourself, you must stop blaming others and yourself. Stop complaining…
“What should I do with my life?” is a question that you’ll ask yourself multiple times throughout your life, and most of the time it will be because of too many choices,…
Having trust in yourself is a very important part of being happy. It’s not easy to have faith and confidence in your own abilities, but it can be done. I still struggle…
I’ve always wondered how I could be happier with myself because I can notice that I have an “inner critic” that is pulling me down to be less happy with myself. One…
The main thing I struggled with when writing this post was being honest with myself. Learning about myself and obsessing over internal self awareness definitely helped but the truth is, there are…
