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There are different dharma types, or spiritual paths, that people can take to find their true purpose in life. The five main types of dharma are Warrior, Educator, Merchant, Laborer, Outsider. Each…
We all experience self judgement. It’s something we can’t always explain or understand—something that lies beneath the surface, hidden in our subconscious. But why? What is it about self-judgment that leaves us…
Fear has a way of infiltrating our decision-making process. It can stop us from taking action and keep us stuck in an endless cycle of paralysis by analysis. We’ve all experienced this…
The importance of self identity can not be overstated. It is the foundation of our sense of self and how we view ourselves in relation to others. Self identity is a crucial…
Belonging to yourself means embracing your inner strength, valuing your unique identity, and living with intention and purpose each day. It’s about understanding who you are and taking ownership of your personal…
We all need balance in our lives, and for many of us, that means finding harmony and balancing masculine and feminine energy. But what does that mean, and how can we achieve…
We all have skills and talents that make us unique, but it can be easy to overlook or underestimate our own capabilities. If you ask yourself, “What are things I am good…
It is normal to ask yourself, “What is holding me back?” and, in fact, being honest with yourself about this will help you move forward. The first step is to realize that…
We live in a world where everyone has access to information 24/7. This means that we can learn from anyone, anywhere, at anytime, yet we have a problem empathizing with others. Awareness…
Are you looking for ways to live a peaceful life? Are you tired of living in chaos? We live in a world where we are bombarded with information every single day. It seems…
Do you feel lost in life? In order to find an answer to this question, we must first understand where these thoughts come from… We are all born with a certain amount…
The importance of taking action is one of the most important things in life. If you are not doing anything, then how can you expect to get anywhere? If you want to…
Do you find yourself overthinking everything? Are you constantly trying to figure out how to stop overcomplicating things? When you get overwhelmed, do you go online and spend hours researching for a…
Thought loops are mental traps that we fall into every day. We get caught up in our thoughts and lose track of reality. This happens because our minds are constantly creating stories…
Do you think you lack the traits of a disciplined person? Are you disciplined enough to get ahead in life? Do you work hard every day? Do you make sure that you…
How often do you get overwhelmed by the number of things you need to do? The question of how to overcome overwhelm can come up in many different situations, but it’s especially…
Have you ever asked yourself, “Am I too self-aware”? Almost everyone has thought about this question at some point in their lives. It’s a common concern for many people. The truth is…
The negative effects of procrastination affect not only the person who is procrastinating, but also those around them. The negative effects of procrastination can be seen in almost all areas of life.…
Perfectionists often struggle with procrastination, anxiety, and low self-esteem. They tend to compare themselves to others or their ideal selves, and they believe that they should always strive to achieve perfection. You…
Mental clarity is essential to achieve anything important in life. If you don’t have clear thoughts, you won’t be able to make decisions or take action. Mental clarity is a state of…
How often do you hear someone say they don’t take care of themselves? They might blame their busy schedule or lack of time, but the real reason is that they don’t want…
How often do you get caught up in other people’s problems? You can only truly respect yourself when you know how to focus on yourself and not others. In this article, I…
Self-discovery is a lifelong process, and that is one of the major reasons why it is so difficult to do. People simply don’t persist in peeling off the old layers of self…
A weak person will do anything to get what they want, but a strong character has no need for that because they know their worth and value. They are not afraid of…
Lack of self-awareness is a huge problem for many people, and it can be difficult to know if you are one of them or not. The good news is that there are…
How do you know who you really are? How do you want to live your life? These questions are important because they help us find our true self. We all have dreams…
Watching your thoughts can show you what you have been hiding from yourself for a long time. If you master that, you’ll have less internal doubts. To be straightforward, many people have…
Slowing down can really help your business grow, especially if you are busy running around like crazy trying to get everything done. So first off, let me tell you what I mean…
The practice of stillness is a way to quiet your mind so you can hear yourself think. You learn how to be alone with your thoughts, which allows clarity, and this helps…
You can think, “people don’t care about me, poor me,” or you can think, “people don’t care about me, that’s so liberating!” When people ask this question, it is usually not because…
I know that “How to drastically change your life in one month” sounds like a bold claim, but I’m going to prove it to you with the help of personal example. In…
Often, we can fall into the trap of thinking that if we try hard enough, the results will come. This is another thing that is so easy to believe and yet so…
If you want to be a successful online business owner and be less frustrated and overwhelmed, you must stop asking for permission from others. A major change in your mentality is required…
When you think like you need to fix yourself, you’ll automatically think that you are broken. So, if you want to fix yourself, you must stop blaming others and yourself. Stop complaining…
Batch working is the practice of focusing on a single thing and completing all of the tasks associated with it. For example, today, my batch work consists of writing all day. Nothing…
The question, “What is the cause of procrastination?” or “What causes me to procrastinate?” is a fantastic question to ask because that means you want to know the root of the problem.…
“What should I do with my life?” is a question that you’ll ask yourself multiple times throughout your life, and most of the time it will be because of too many choices,…
Having trust in yourself is a very important part of being happy. It’s not easy to have faith and confidence in your own abilities, but it can be done. I still struggle…
I like to think of myself as an assertive person, even though in some instances I don’t express this type of personality. The pure meaning of assertive personality is that you are…
I’ve always wondered how I could be happier with myself because I can notice that I have an “inner critic” that is pulling me down to be less happy with myself. One…
The main thing I struggled with when writing this post was being honest with myself. Learning about myself and obsessing over internal self awareness definitely helped but the truth is, there are…
I can confidently say that one of the most difficult questions in my life was “What do I really want to do?” When I’ve found out what I wanted to do, I…
We all have things about ourselves that we don’t like, and it’s easy to get discouraged when we can’t change them. But with internal self-awareness, you can learn more about yourself and…
For you as a business owner, external self-awareness is a crucial skill to develop in life. It is different from internal self-awareness because internal one focuses on desires and values which are…
